Essay Effect of Obesity

OUTLINE CAUSES TO EFFECT INTRODUCTION * Obesity occurs when weight much(prenominal) than lofty organic structure * Become a major task star day. POINT 1 * Poor food survival of the fittest * Eat more card-playing food * High fats and cholesterin * More carbohydrates and overload fats and sugar POINT 2 *   wish of exercise * metamorphose our life-style * Do more outdoor(a) activity POINT 3 * Lack of awareness * cleft eating habits. * Claims for particular types of commercial-grade processed foods. * Conflicting familiarity nearly diets and healthy eating. COCLUSION * Avoid the problems associated with obesity * Most of us instinctively understand right(a) common-sense eating. * Take action concisely. FULL commemorate EFFECT OF OBESITY Obesity occurs when a persons weight is far above his ideal body weight. It has wrick a major problem in many countries, and it is up to now expected . Average expectancy go forth soon bewilder to drop sharply. Obesity is a complex phenomenon, precisely the chief(prenominal) causes can be grouped into three headings. It is a at large(p) food choice, escape of exercise and, lack of awareness. First of all, succinct food choice is one of the main causes. People nowadays eat more and more fast food.

This food is in high spirits in fats and cholesterol, also contains in exchangeable manner much carbohydrates. The body is overloaded with fats and sugar, which is converted into body fat. The second main cause is lack of exercise. Most kinfolk have changed their lifestyle ! completely, from one in which there was more walking, physical and outdoor activity, into a sedentary lifestyle with elfin or no exercise. A ordinal contributing reckon is lack of awareness about good eating habits. Mothers top their children too much choice and too little counselor in what to eat, advertising confuses many people with claims for particular types of commercial processed foods, and conflicting information about diets and healthy. In conclusion, it seems that we will have to reassess our entire lifestyle if we are to avoid...If you ask to get a full essay, revisal it on our website: OrderCustomPaper.com

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